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Innehåll tillhandahållet av Lizz Romney. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lizz Romney eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Moving forward or Moving on, what's right for you!

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Manage episode 394522441 series 3532362
Innehåll tillhandahållet av Lizz Romney. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lizz Romney eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Hi, dear friends! Welcome back to our latest podcast episode, where we explore the deeply personal and often challenging journey of dealing with grief and pain. Today's conversation is close to my heart, and I believe it will resonate with many of you.


Episode Highlights:

  1. The Impact of Loss: We start with a personal story from my life about the loss of a young, beloved family member and how it profoundly affected us all. This story sets the stage for our main topic.
  2. The Challenge of 'Moving On': We delve into the often misunderstood advice of "moving on" from grief and how it can be more hurtful than helpful. I share insights on how this phrase impacted a family member and our collective understanding of grief.
  3. Rebuilding Life with Grief: An uplifting turn in our narrative, where I talk about how those most affected by the loss began to rebuild their lives while still acknowledging their pain.
  4. The Concept of 'Moving Forward': We explore the idea of 'moving forward' with pain, accepting it as a part of life, and using it as a tool for growth and resilience.
  5. Personal Anecdotes: I share my own experiences of having to "move on" from a painful event in my life, offering a personal perspective on how letting go can sometimes be the healthiest option.
  6. The Power of Acceptance and Growth: We discuss the beauty of moving forward with pain, turning it into a companion rather than a burden, and how this approach can lead to a more fulfilling life.
  7. Navigating the In-Between: For those in the midst of pain, uncertain whether to move on or forward, I offer words of encouragement and understanding.
  8. Spiritual Support: I share my beliefs on the role of faith in healing and coping with pain, emphasizing the support one can find in a higher power.


Special Announcement:

  • The Happy By Design Journal Release: Exciting news about the upcoming release of "The Happy By Design Journal" on February 15th! This journal is crafted to help you navigate through life's challenging seasons. It includes tools and strategies for moving forward or moving on, inspired by the 5 habits of Happy By Design.
    • 7-Day Sample Available: For those eager to try it, a 7-day sample is available in PDF format. Visit happybydesign.om/journalsample to sign up and receive your sample.


Reminder:

  • For a refresher on the 5 Habits of Happy By Design, revisit episode 2.

Thank you for joining me on this journey. Remember, whether you choose to move on or move forward, there's always a way to make room for happiness in your life. See you in the next episode, dear friend!
Links :
Download Sample Journal Here
Episode 2
Follow Me on Instagram

  continue reading

17 episoder

Artwork
iconDela
 
Manage episode 394522441 series 3532362
Innehåll tillhandahållet av Lizz Romney. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lizz Romney eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Hi, dear friends! Welcome back to our latest podcast episode, where we explore the deeply personal and often challenging journey of dealing with grief and pain. Today's conversation is close to my heart, and I believe it will resonate with many of you.


Episode Highlights:

  1. The Impact of Loss: We start with a personal story from my life about the loss of a young, beloved family member and how it profoundly affected us all. This story sets the stage for our main topic.
  2. The Challenge of 'Moving On': We delve into the often misunderstood advice of "moving on" from grief and how it can be more hurtful than helpful. I share insights on how this phrase impacted a family member and our collective understanding of grief.
  3. Rebuilding Life with Grief: An uplifting turn in our narrative, where I talk about how those most affected by the loss began to rebuild their lives while still acknowledging their pain.
  4. The Concept of 'Moving Forward': We explore the idea of 'moving forward' with pain, accepting it as a part of life, and using it as a tool for growth and resilience.
  5. Personal Anecdotes: I share my own experiences of having to "move on" from a painful event in my life, offering a personal perspective on how letting go can sometimes be the healthiest option.
  6. The Power of Acceptance and Growth: We discuss the beauty of moving forward with pain, turning it into a companion rather than a burden, and how this approach can lead to a more fulfilling life.
  7. Navigating the In-Between: For those in the midst of pain, uncertain whether to move on or forward, I offer words of encouragement and understanding.
  8. Spiritual Support: I share my beliefs on the role of faith in healing and coping with pain, emphasizing the support one can find in a higher power.


Special Announcement:

  • The Happy By Design Journal Release: Exciting news about the upcoming release of "The Happy By Design Journal" on February 15th! This journal is crafted to help you navigate through life's challenging seasons. It includes tools and strategies for moving forward or moving on, inspired by the 5 habits of Happy By Design.
    • 7-Day Sample Available: For those eager to try it, a 7-day sample is available in PDF format. Visit happybydesign.om/journalsample to sign up and receive your sample.


Reminder:

  • For a refresher on the 5 Habits of Happy By Design, revisit episode 2.

Thank you for joining me on this journey. Remember, whether you choose to move on or move forward, there's always a way to make room for happiness in your life. See you in the next episode, dear friend!
Links :
Download Sample Journal Here
Episode 2
Follow Me on Instagram

  continue reading

17 episoder

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