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3 Smart, Sensitive Ways to Respond to Your Child's Anxiety
Manage episode 237329578 series 1751303
“Mom, I can’t go to camp today. I have a stomachache.”
This is the third time this week your child has complained of a sore stomach, and yet she shows no other symptoms of being unwell.
You wonder…is something else going on under the radar?
- Does your child complain of stomachaches?
- Does she get tearful or angry regularly, refuse to go places or try new things?
- Does your child worry a lot, gets obsessive or compulsive? Does he or she act clingy or have trouble sleeping?
Or, do you see all of these?
what are the signs my child is anxious?Child anxiety is on the rise, but even if your child has not been diagnosed with an anxiety disorder, all children have anxious moments. And what can look like defiance or stubbornness can indicate your child is feeling anxious.
Reading the signs and responding to them with actionable strategies can help a child shake off anxiety and emerge stronger and more resilient.
try these 3 ideas to flip your child’s anxiousnessOn this episode of the Hand in Hand podcast, we look at the causes and signs of child anxiety, and Abigail shares three really useful flips you can use to turn your child's anxious behavior around. You'll share new insights and mindshifts that will point your child towards strength and confidence.
Listen now.
More on How the Hand in Hand Tools Work with trauma
You can learn more about the therapeutic benefits of using Hand in Hand Parenting here. Get download.
Become Mother-Flipping-Awesome!Join Abigail’s rocking new community and be mother-flipping-awesome. Go here to get registered now.
Stay connectedWe’d love to hear about your parenting challenges. You can follow Hand in Hand on Facebook, Twitter, Pinterest, and Instagram. Be sure to drop Elle and Abigail a message at podcast@handinhandparenting.org
Get weekly tips, ideas, and inspiration for your parenting in our newsletter
102 episoder
Manage episode 237329578 series 1751303
“Mom, I can’t go to camp today. I have a stomachache.”
This is the third time this week your child has complained of a sore stomach, and yet she shows no other symptoms of being unwell.
You wonder…is something else going on under the radar?
- Does your child complain of stomachaches?
- Does she get tearful or angry regularly, refuse to go places or try new things?
- Does your child worry a lot, gets obsessive or compulsive? Does he or she act clingy or have trouble sleeping?
Or, do you see all of these?
what are the signs my child is anxious?Child anxiety is on the rise, but even if your child has not been diagnosed with an anxiety disorder, all children have anxious moments. And what can look like defiance or stubbornness can indicate your child is feeling anxious.
Reading the signs and responding to them with actionable strategies can help a child shake off anxiety and emerge stronger and more resilient.
try these 3 ideas to flip your child’s anxiousnessOn this episode of the Hand in Hand podcast, we look at the causes and signs of child anxiety, and Abigail shares three really useful flips you can use to turn your child's anxious behavior around. You'll share new insights and mindshifts that will point your child towards strength and confidence.
Listen now.
More on How the Hand in Hand Tools Work with trauma
You can learn more about the therapeutic benefits of using Hand in Hand Parenting here. Get download.
Become Mother-Flipping-Awesome!Join Abigail’s rocking new community and be mother-flipping-awesome. Go here to get registered now.
Stay connectedWe’d love to hear about your parenting challenges. You can follow Hand in Hand on Facebook, Twitter, Pinterest, and Instagram. Be sure to drop Elle and Abigail a message at podcast@handinhandparenting.org
Get weekly tips, ideas, and inspiration for your parenting in our newsletter
102 episoder
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