The ABCs of Vitamin D

GW Integrative Medicine

According to the Centers for Disease Control and Prevention, some 50 to 70 percent of Americans are vitamin D deficient. This is no bueno because a growing body of evidence shows that the "sunshine vitamin" is essential to your immune system, mood, and more. Today we talk about vitamin D and the immune system with Adrian “Fritz” Gombart, PhD, principal investigator from the Linus Pauling Institute and a professor in the Department of Biochemistry and Biophysics at Oregon State University. Dr. Gombart’s research focuses on understanding how vitamin D status influences how well the immune system works, including the body’s ability to fight off infection. GW Integrative Medicine podcast co-host Leigh Frame, PhD, MHS, executive director of the GW Office of Integrative Medicine & Health, is joined by guest co-host Emily Ho, PhD, Director of the Linus Pauling Institute and a professor in the College of Public Health and Human Sciences at Oregon State University. GW and LPI is doing a series of podcasts on nutrition topics LPI is a world leader in the study of micronutrients, phytochemicals, and other dietary factors, and the role these compounds can play in promoting optimum health or preventing and treating disease. Major areas of research include approaches to combat aging, metabolic dysfunction, and neurodegenerative disease. ◘ Related Content Linus Pauling Institute lpi.oregonstate.edu/ Linus Pauling Institute Micronutrient Information Center lpi.oregonstate.edu/mic Dr. Gombart’s bio and recent publications https://lpi.oregonstate.edu/faculty-staff/adrian-gombart ◘ Transcript https://bit.ly/3roFZr3 ◘ This podcast features the song “Follow Your Dreams” (freemusicarchive.org/music/Scott_Ho…ur_Dreams_1918) by Scott Holmes, available under a Creative Commons Attribution-Noncommercial (01https://creativecommons.org/licenses/by-nc/4.0/) license. ◘ Disclaimer: The content and information shared in GW Integrative Medicine is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in GW Integrative Medicine represent the opinions of the host(s) and their guest(s). For medical advice, diagnosis, and/or treatment, please consult a medical professional.