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EP. 71: replacing people pleasing with boundaries
Manage episode 417164522 series 3432302
Innehåll tillhandahållet av Diana Fister. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Diana Fister eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Hi guyyys! Have you ever put other people's needs first? Probably. Everyone has at some point. But are you one of the people that does it on an ongoing, content basis? Are you a person that doesn't value their own time, assets and energy enough to be able to say no? Do you care too much about other people's opinion that saying "No" paralyses you in your tracks? You are not alone. And there is a way out from people pleasing into respecting yourself and being respected too. Other people's opinions don't pay your bills or put food on your table, or do they? The moment they will is when you should start caring about them.
Learn my 3 step guide to build and maintain healthy boundaries as explained in this episode. All advice is empirically proved because... been there, done that.
Follow the pod on Instagram: https://www.instagram.com/mindsetbydiana/ Follow the pod on TikTok: https://www.tiktok.com/@mindsetbydiana Thank you for being part of the community and much love to you <3 Talk to you next Wednesday bestie!
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