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Bonus - Holiday Grief Series - A Widower
Manage episode 349856187 series 2873881
Innehåll tillhandahållet av Monaye Marcia. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Monaye Marcia eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
On this episode, Terrell Whitener walks us through how he experienced grief over the past 7 years.
Of course, he left us some GEMS that can help.
Here are the 5 rules:
1) Take time to Heal
2) Accept that things will be different.
3) Try to make new memories.
4) Take time to remember the good times and work to find happiness in every day.
5) Do something nice for at least one person.
Connect with Terrell: https://www.facebook.com/terrell.whitener.9?mibextid=ZbWKwL. Buy the 📚 The First 365 https://a.co/d/gvjE4Dk
Be sure to get on the GTHU list to get early access and free bonuses: Click the link to sign-up https://bit.ly/monayemarciabio
--- Send in a voice message: https://podcasters.spotify.com/pod/show/coachmonaye/message Support this podcast: https://podcasters.spotify.com/pod/show/coachmonaye/support29 episoder
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