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Innehåll tillhandahållet av Chika & Shanea. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Chika & Shanea eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, our gals take us on a journey through the captivating world of Alabama football, sharing the exciting details of a recent game Chika attended over the holiday weekend. They also shine a light on the ever-important topic of migraine treatments, including a new medication with a celebrity endorsement. Chika contemplates her fitness journey, hinting at the possibility of a large purchase, while Shanea opens up about her upcoming adventure into physical therapy to address an ongoing pelvic condition. Tune in for an engaging discussion that covers sports, health, and intriguing life updates, all served up with the unique charm of our gripe gals!
110 episoder