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EP# 3: Dancing Through Life: Shanda's Journey from Hip Hop to Healing at Jambox Fitness
Manage episode 431533613 series 3589646
Innehåll tillhandahållet av Sophia Yvette. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sophia Yvette eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
What makes Shanda Boyd with Jambox Fitness a good neighbor?
Ever wondered how dance and fitness can blend into an exhilarating and transformative experience? Meet NaShanda Boyd, the vibrant force behind Hip Hop Dance Cardio Fitness at Jambox in Frisco. In this episode, Shanda takes us through her journey from lifelong dancer to dynamic fitness instructor, weaving in elements of hip hop, Zumba, and reggae into her high-energy classes. Misconceptions? She tackles those head-on, revealing that fitness enthusiasts also delight in life's simple pleasures, like indulging in delicious treats. With hobbies like skating, hiking, drawing, and spending quality time with her dog, Shanda’s zest for life shines through.
But it’s not all rhythm and moves; Shanda opens up about overcoming a difficult past relationship, turning her experience into a powerful advocacy for battered women. She explains how Jambox Fitness stands as a judgment-free sanctuary where fun, fitness, and community come together. Want to get in on the action? Connect with Shanda on Instagram at pretty.brownbrown87 or explore more about Jambox Fitness on their website. Tune in for an inspiring conversation that showcases resilience, passion, and the joy of dance.
To learn more about Jambox Fitness call:
+1(214)612-6939
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