Knowing When to Set a Boundary with Sheila Hansen

Good Movement Draws Good Movement

I’m very excited to welcome my ‘bestie as a guestie’, Sheila Hansen, onto the podcast!

Sheila is one of my dearest friends who’s also in Nebraska - she’s a fellow mom of 3, and a CPA (Certified Public Accountant) who’s had her own firm for 7 years (she has over 15 years experience in the accounting space though). She’s on a mission to help female owned businesses feel confident about their money and build wealth, without burnout. Sheila experienced a major identity crisis when she became a mom; over time, this led her to start her own accounting firm. As she began to delve into her life in other ways, her self-awareness and communication skills were totally revamped, which led to another significant life shift.

It can feel challenging and super uncomfortable to work through difficulties in your life, but when you choose to do so, so much GOOD comes from it too - Sheila and I both know this well! Maybe you’re struggling with knowing when to set a boundary, or you’re capping the potential for you and what is possible for your life. Whatever it is, please know that you ARE worth doing this work (regardless of how hard it may be) - the healing that awaits you on the other side is pretty incredible!

In this episode, we cover:

• How improved self-awareness and communication greatly impacted Sheila, and ultimately, led to divorce and co-parenting for her and her former husband
• What can happen when you have healthy boundaries in place and choose to release all expectations
• Learning to honor and accept the emotions you’re experiencing, instead of suppressing them and feeling shame, guilt, etc.
• Why attachment and attunement are what humans need most, and are also lacking most
• Getting support where you need it so you can truly understand YOUR particular needs, and get out of what feels like ‘survival mode’

Resources & Links:

• Listen to Episode 11 of the Profitable Women Podcast: The Power of Self-Awareness with Terryn Drieling
• Join the waitlist for the Good Movement Collective
• Good Movement Trainings
• Good Movement music by: Aaron Espe
• Podcast produced by: Jill Carr Podcasting

Connect with Sheila:

• Follow on Instagram @sheila.hansen.cpa
• Check out her website
• Listen to The Profitable Women Podcast

Connect with Terryn:

• Follow on Instagram @terryn.drieling
• Check out my website
• Send me an email at [e-mail]

Make sure to hit subscribe/follow so you never miss an episode!

Find the complete show notes here: https://terryndrieling.com/knowing-when-to-set-a-boundary-with-sheila-hansen-episode-40