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Get moving colder weather and onset of stiffness
Manage episode 414491510 series 2502227
With the onset of autumn, many people are experiencing an increase in joint stiffness. Toni-Lynne Monger is a physiotherapist and clinical director at The Balance Group and shares some tips with Lester Kiewit on how to deal with the condition.
See omnystudio.com/listener for privacy information.
1750 episoder
Manage episode 414491510 series 2502227
With the onset of autumn, many people are experiencing an increase in joint stiffness. Toni-Lynne Monger is a physiotherapist and clinical director at The Balance Group and shares some tips with Lester Kiewit on how to deal with the condition.
See omnystudio.com/listener for privacy information.
1750 episoder
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