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Imposter Syndrome with Stephanie O'Brien, Karen Ross & Jim Swan #416
Manage episode 413245195 series 1017460
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On this episode of GoalChat, host Debra Eckerling talks about Imposter Syndrome with Stephanie O'Brien of Coach Client Connection, board-certified hypnotherapist and coach Karen Ross, and Jim Swan of Pinetree Partners. Stephanie, Karen, and Jim share their experiences with imposter syndrome, along with tips for mindset, wellbeing, and striving for success.
What is Imposter Syndrome
Jim: The knee-jerk desire to compare yourself with others you feel are superior
Stephanie: Worrying that you are not as good as you say you are
Karen: Self-talk; wondering, 'Who am I to help this person?'
Goals
Karen: Look in the mirror every day and say, 'I love you!'
Stephanie: Make a list of all the things you know what to do that your ideal client does not
Jim: Edit an input source; for instance spend less time on Facebook and Instagram (reduce toxic environments and comparisons).
Final Thoughts
Jim: Be kind
Stephanie: Different people have different styles; that's how you find your fit as a coach and in finding new clients
Karen: Keep kindness going. It makes a difference
Learn more about:
Stephanie O’Brien: CoachClientConnection.com
Karen Ross: KarenRossNow,com
Jim Swan: PinetreePartnersLLC.com
Debra Eckerling: TheDEBMethod.com/blog
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