The Self Series: The Self-Care Episode

Geekynaturalmom

Innehåll tillhandahållet av Geekynaturalmom. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Geekynaturalmom eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

5+ y ago 27:49

M4A•Episod hem

Welcome back to Day whatever lol I forgot what day it is in the self series. We talk about why self care is important and I also do some breathing exercises to help you get through your day.

Thank you so much for listening.

FOLLOW MEHHHH!!! Instagram: @yasmeenexplainsitall @geekynaturalmom

Twitter:@geekynaturalmom

Snapchat:@geekymomsnaps

Facebook: geekynaturalmom

geekynaturalmom.co (coming soon)

Become a patron: https://www.patreon.com/geekynaturalmom

For requests, questions or business inquires please email me at geekynaturalmom@yahoo.com

Self-love, self-care, self-motivating is the key of self.

--- Support this podcast: https://podcasters.spotify.com/pod/show/geekynaturalmom/support

48 episoder

#Society #Geekynaturalmom #I Talk