Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Innehåll tillhandahållet av Matt Sherman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Matt Sherman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Liknande Geek Psychology: Play Life Better
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
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How can Introverts recharge and rejuvenate in a busy world?
Manage episode 431034938 series 3501279
Innehåll tillhandahållet av Matt Sherman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Matt Sherman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Are you an introvert looking for ways to recharge and rejuvenate in a world that never slows down?
This episode explores the importance of solitude balance and offers serene escapes and restorative practices to help introverts find their personal sanctuary.
Dive into the world of cognitive functions like MBTI's introverted intuition and discover how different personality types, such as INFP and INFJ, can benefit from developing their own style of rejuvenation.
Join me on this journey of self-discovery and growth with insights from the Myers-Briggs Type Indicator.
00:00 Introduction: The Need for Recharging as Introverts
00:28 Understanding Your Dominant Function
02:11 Recharging Techniques for Different Personality Types
02:26 Life Domains and Cognitive Functions
03:50 Rejuvenation Strategies for Introverted Thinking (INTP and ISTP)
06:04 Rejuvenation Strategies for Introverted Intuiting (INTJ and INFJ)
07:44 Rejuvenation Strategies for Introverted Feeling (INFP and ISFP)
09:39 Rejuvenation Strategies for Introverted Sensing (ISTJ and ISFJ)
11:30 Quick Stress Relief Tips for Introverts
14:34 Conclusion: Implementing Rejuvenation Techniques
Original video: https://youtu.be/iYAAt6Cb5qo?si=HA5873ToAvq_xQZ3
****Connect and Support Geek Psychology #geekpsychology ****
FREE 8 Hero Personality Assessment: https://geekpsychology.com/
Links:
FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.com
Path of Heroes Academy: http://poha.geekpsychology.com
I Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.com
Instagram: https://www.instagram.com/geekpsychology/
Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com
Buy my book and journal here:
- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique
- Mission: Control: The gamified journal
462 episoder
Dela
Manage episode 431034938 series 3501279
Innehåll tillhandahållet av Matt Sherman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Matt Sherman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Are you an introvert looking for ways to recharge and rejuvenate in a world that never slows down?
This episode explores the importance of solitude balance and offers serene escapes and restorative practices to help introverts find their personal sanctuary.
Dive into the world of cognitive functions like MBTI's introverted intuition and discover how different personality types, such as INFP and INFJ, can benefit from developing their own style of rejuvenation.
Join me on this journey of self-discovery and growth with insights from the Myers-Briggs Type Indicator.
00:00 Introduction: The Need for Recharging as Introverts
00:28 Understanding Your Dominant Function
02:11 Recharging Techniques for Different Personality Types
02:26 Life Domains and Cognitive Functions
03:50 Rejuvenation Strategies for Introverted Thinking (INTP and ISTP)
06:04 Rejuvenation Strategies for Introverted Intuiting (INTJ and INFJ)
07:44 Rejuvenation Strategies for Introverted Feeling (INFP and ISFP)
09:39 Rejuvenation Strategies for Introverted Sensing (ISTJ and ISFJ)
11:30 Quick Stress Relief Tips for Introverts
14:34 Conclusion: Implementing Rejuvenation Techniques
Original video: https://youtu.be/iYAAt6Cb5qo?si=HA5873ToAvq_xQZ3
****Connect and Support Geek Psychology #geekpsychology ****
FREE 8 Hero Personality Assessment: https://geekpsychology.com/
Links:
FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.com
Path of Heroes Academy: http://poha.geekpsychology.com
I Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.com
Instagram: https://www.instagram.com/geekpsychology/
Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com
Buy my book and journal here:
- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique
- Mission: Control: The gamified journal
462 episoder
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Liknande Geek Psychology: Play Life Better
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Player FM - Podcast-app
Gå offline med appen Player FM !
Gå offline med appen Player FM !
