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Kofi's Fitness And Health Tips For Busy Entrepreneurs
Manage episode 388841170 series 3428677
Innehåll tillhandahållet av Kofi Nartey. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kofi Nartey eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
It’s easy for busy individuals to overlook their health and lose track of keeping their shape. But how can you maintain your health while clawing your way to success? Being busy is not an excuse to skip an exercise because Kofi Nartey shares some health tips for busy entrepreneurs. Kofi does a full-body workout, yet he listens to his body more to know when to rest and slow down. He also shows the value of power naps in recharging your body to keep you going. Avoid starving yourself from success, and learn to keep your body going to reach your goal! Join Kofi Nartey in this insightful episode because he unpacks so much wisdom today.
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