Artwork

Innehåll tillhandahållet av Skye Barbour. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Skye Barbour eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

045 Pressure to be PERFECT

10:22
 
Dela
 

Manage episode 342886574 series 3300382
Innehåll tillhandahållet av Skye Barbour. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Skye Barbour eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Yesterday was my birthday and even though it was a lovely day, it was quite ordinary. I was completely fine with my birthday being just like any other average day, but I kept feeling this nagging shame about it. I kept having the thought that it should be more special, more fun. As I followed this line of thought I realized something very interesting. I wasn’t sad about my uneventful birthday, I was sad about what other people would think about my uneventful birthday. Isn’t that fascinating?

So, as you go about your normal days, and your special days, even your birthdays, remember to focus on how you feel about it and what other people will think about it.

Resources:

  continue reading

60 episoder

Artwork
iconDela
 
Manage episode 342886574 series 3300382
Innehåll tillhandahållet av Skye Barbour. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Skye Barbour eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Yesterday was my birthday and even though it was a lovely day, it was quite ordinary. I was completely fine with my birthday being just like any other average day, but I kept feeling this nagging shame about it. I kept having the thought that it should be more special, more fun. As I followed this line of thought I realized something very interesting. I wasn’t sad about my uneventful birthday, I was sad about what other people would think about my uneventful birthday. Isn’t that fascinating?

So, as you go about your normal days, and your special days, even your birthdays, remember to focus on how you feel about it and what other people will think about it.

Resources:

  continue reading

60 episoder

همه قسمت ها

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide