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Ep. 5 - AFFIRMATIONS: Waste of Time or Powerful Tool?
Manage episode 331765096 series 3362437
Innehåll tillhandahållet av Jonathan McLernon. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jonathan McLernon eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
When you hear the term affirmation, perhaps you think it’s a far out new age idea,
But in actual fact, they are a very effective tool for creating change, and there's actual neuroscience to show this
I'll show you some of this, in this episode!
CONNECT WITH COACH JON:
NUTRITION: https://www.freedomnutritioncoach.com
MENTORSHIP: https://www.jonmclernon.com
YOUTUBE: https://freedomnutrition.rocks/YouTube
CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book
PODCAST: https://freedomnutrition.rocks/btba-podcast
TWITCH: https://www.twitch.tv/coachjonpodcasts
TWITTER: https://twitter.com/coachjonpodcast
INSTAGRAM: https://www.instagram.com/coachjonpodcasts
LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/
FACEBOOK: https://www.facebook.com/canadianomad/
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