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Episode 201 - 7 Reasons Why You Need A Coach!
Manage episode 400603053 series 3115742
Innehåll tillhandahållet av Ryan Rodriquez. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ryan Rodriquez eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
I’m an inquisitive person by nature. I ask a lot of questions. The more knowledge I have, the more I can make an informed decision.
My curious nature has led me down the path of becoming a coach. I’ve obtained certifications in personal training, nutrition, peer support, and last year I obtained my master health coach certification which incorporates all of that, but also incorporates aspects of sleep, stress, and recovery.
I’m not telling you this to brag about myself. I’m telling you this to let you know that even though I’ve collected all of that knowledge and can apply it to my daily life, I STILL have coaches in my life.
Why do I think it’s important for me to have a coach in my life? I’m glad you asked! In today’s episode, I will share with you how having a coach in my life has benefited me, how it can benefit you, and I will give you 7 reasons to back up my claims!
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SHOW NOTES/LINKS:
IGNITEd Podcast Facebook Group
Buy my book!
Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book)
VIDEOS:
Want to get great at something? Get a coach | Atul Gawande
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