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Innehåll tillhandahållet av Gabrielle Stone. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Gabrielle Stone eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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EMDR, Ayahuasca, and Some Serious F%cking Healing with Brooke Spahn

45:29
 
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Manage episode 430501761 series 2846157
Innehåll tillhandahållet av Gabrielle Stone. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Gabrielle Stone eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

We get personal this week and stay right on the f%cking healing train as Gabrielle sits down for a one-on-one with therapist Brooke Spahn to discuss the power of EMDR therapy. EMDR stands for ‘Eye Movement, Desensitization, and Reprocessing’ and Brooke shares some amazing insights into how it’s helped her clients reclaim their lives (and beliefs about themselves) from difficult traumas in their past. In a nutshell, EMDR aims to help reframe a person’s negative belief about a traumatic event and turn it into a positive affirmation, hopefully giving them some much-needed relief from the painful memory. Gabrielle touches on how both she and Tay have traumatic events from their childhood and how EMDR could be beneficial for both of them when they’re ready. Brooke then reminds us that this therapy is part of an overall healing practice that stresses the importance of trust and openness, so always make sure you’re ready to go there first! It’s another fascinating deep dive into one of the many healing options out there. Enjoy!

Be sure to visit Brooke's website

Huge thank you to these incredible sponsors for supporting our show:

Factor — Head to factormeals.com/fmltalk50 and use code fmltalk50 to get 50% off.

Follow your host!

TikTok: @gabrielle_stone

Instagram: @gabriellestone & @fmltalkpodcast

YouTube: FML TALK

Website: www.eatprayfml.com

Plus, if you want to submit an FML story, email it to info@eatprayfml.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

200 episoder

Artwork
iconDela
 
Manage episode 430501761 series 2846157
Innehåll tillhandahållet av Gabrielle Stone. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Gabrielle Stone eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

We get personal this week and stay right on the f%cking healing train as Gabrielle sits down for a one-on-one with therapist Brooke Spahn to discuss the power of EMDR therapy. EMDR stands for ‘Eye Movement, Desensitization, and Reprocessing’ and Brooke shares some amazing insights into how it’s helped her clients reclaim their lives (and beliefs about themselves) from difficult traumas in their past. In a nutshell, EMDR aims to help reframe a person’s negative belief about a traumatic event and turn it into a positive affirmation, hopefully giving them some much-needed relief from the painful memory. Gabrielle touches on how both she and Tay have traumatic events from their childhood and how EMDR could be beneficial for both of them when they’re ready. Brooke then reminds us that this therapy is part of an overall healing practice that stresses the importance of trust and openness, so always make sure you’re ready to go there first! It’s another fascinating deep dive into one of the many healing options out there. Enjoy!

Be sure to visit Brooke's website

Huge thank you to these incredible sponsors for supporting our show:

Factor — Head to factormeals.com/fmltalk50 and use code fmltalk50 to get 50% off.

Follow your host!

TikTok: @gabrielle_stone

Instagram: @gabriellestone & @fmltalkpodcast

YouTube: FML TALK

Website: www.eatprayfml.com

Plus, if you want to submit an FML story, email it to info@eatprayfml.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

200 episoder

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