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Innehåll tillhandahållet av Flying Solo. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Flying Solo eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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How to unleash your personal strengths for business growth

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Manage episode 411195910 series 1128975
Innehåll tillhandahållet av Flying Solo. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Flying Solo eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, host Cec Busby is joined by Charlotte Blair, the founder of Strength Partners and author of "Career Unstuck." Together, they dive into the intricacies of internal voices, self-assurance, and the power of community . Charlotte shares invaluable insights on managing limiting beliefs, harnessing personal strengths, and the transformative impact of building meaningful connections. Join us as we uncover practical tools and techniques for personal development and discover the courage to ask for help and navigate career and business obstacles.

Key Topics

1. Managing Internal Voices and Emotions

- Acknowledging and understanding the different voices in one's head

- Empowering oneself to choose which voices drive one's decisions

- Developing a growth mindset to learn and grow from challenges

- Dealing with fight-flight-freeze responses and triggers, as per David Rock's SCARF model

2. Balancing Aspirations and Priorities for Business Owners

- Managing limited resources as a business owner

- Exploring practical tools and techniques for personal development in career and relationships

- Personal experiences and insights into career struggles

- Addressing limiting beliefs and imposter syndrome

3. Building Community and Support

- The importance of networking and collaboration for solo workers

- Cultivating connections and networking online

- Virtual collaboration and increased hunger for connection post-pandemic

- Transformative power of building relationships and cherishing virtual connections

4. Using Personal Strengths to Meet Goals

- Discovering and naming personal values and strengths

- Identifying talent through activities that bring fulfillment

- Navigating roadblocks by intentional use of strengths

- Seeking support systems like mentors and peer reviews

Timestanped overview

00:00 Identifying and prioritizing values for motivation.

04:14 Finding talent through passion and time perception.

06:43 Solopreneurship requires intentional navigation and outsourcing.

12:07 Overcoming doubts to write a successful book.

13:52 Goal, reality, options, and the way forward. Coaching vs counselling for future and past.

19:24 Overcoming fears and doubts to move forward.

22:34 Autonomy, relatedness, and fairness influence feelings and behaviours.

25:42 Coaches collaborate, barter, and find mutual benefits.

28:50 Connect, reach out, and network effectively.

33:19 Book offers practical advice and recommendations for change.

34:36 Overcoming fear and seeking help is rewarding.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

518 episoder

Artwork
iconDela
 
Manage episode 411195910 series 1128975
Innehåll tillhandahållet av Flying Solo. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Flying Solo eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, host Cec Busby is joined by Charlotte Blair, the founder of Strength Partners and author of "Career Unstuck." Together, they dive into the intricacies of internal voices, self-assurance, and the power of community . Charlotte shares invaluable insights on managing limiting beliefs, harnessing personal strengths, and the transformative impact of building meaningful connections. Join us as we uncover practical tools and techniques for personal development and discover the courage to ask for help and navigate career and business obstacles.

Key Topics

1. Managing Internal Voices and Emotions

- Acknowledging and understanding the different voices in one's head

- Empowering oneself to choose which voices drive one's decisions

- Developing a growth mindset to learn and grow from challenges

- Dealing with fight-flight-freeze responses and triggers, as per David Rock's SCARF model

2. Balancing Aspirations and Priorities for Business Owners

- Managing limited resources as a business owner

- Exploring practical tools and techniques for personal development in career and relationships

- Personal experiences and insights into career struggles

- Addressing limiting beliefs and imposter syndrome

3. Building Community and Support

- The importance of networking and collaboration for solo workers

- Cultivating connections and networking online

- Virtual collaboration and increased hunger for connection post-pandemic

- Transformative power of building relationships and cherishing virtual connections

4. Using Personal Strengths to Meet Goals

- Discovering and naming personal values and strengths

- Identifying talent through activities that bring fulfillment

- Navigating roadblocks by intentional use of strengths

- Seeking support systems like mentors and peer reviews

Timestanped overview

00:00 Identifying and prioritizing values for motivation.

04:14 Finding talent through passion and time perception.

06:43 Solopreneurship requires intentional navigation and outsourcing.

12:07 Overcoming doubts to write a successful book.

13:52 Goal, reality, options, and the way forward. Coaching vs counselling for future and past.

19:24 Overcoming fears and doubts to move forward.

22:34 Autonomy, relatedness, and fairness influence feelings and behaviours.

25:42 Coaches collaborate, barter, and find mutual benefits.

28:50 Connect, reach out, and network effectively.

33:19 Book offers practical advice and recommendations for change.

34:36 Overcoming fear and seeking help is rewarding.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

518 episoder

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