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Who Feeds The Leader with Andrew Fairgray, Chief Business Officer of 2degrees
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Innehåll tillhandahållet av FIRST STEPS NZ. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av FIRST STEPS NZ eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
“I'm a believer of writing, writing things down. I generally find that sometimes when I've had to catch myself up, I react too quickly. So just stopping and breathing. Generally, people wonder why you say something like that. Walking away from a computer is always a good thing I've found my particularly later on in the day, and things when you're getting stressed, and you're trying to get something done, it's very easy to be a keyboard warrior, it's very hard to be reflective. So actually try not to be as quick to respond to people and walk away for a moment and just let it sink through and think through things.’’ Andrew Fairgray, Chief Business Officer of 2degrees
Dive into the First Steps - Leadership and Wellbeing podcast every week with Michael Barnett as he speaks to New Zealand business leaders who share their stories of pressure, looking after their mental health and wellbeing; as well as the key learnings that they have applied to their personal and business lives.
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