Artwork

Innehåll tillhandahållet av Veronica Lu. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Veronica Lu eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

What I Wished I Learned Before Being a Mom

22:31
 
Dela
 

Manage episode 440505870 series 3359840
Innehåll tillhandahållet av Veronica Lu. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Veronica Lu eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, I’m getting real about the things no one tells you before becoming a mom. We’re diving into four key topics:

  • Career Planning: I’ll share why having a strategic career plan is crucial, especially when you’re balancing work and motherhood. Plus, tips on finding the right mentor.
  • Body Image vs. Body Fulfillment: It’s not just about how you look—it’s about feeling good in your body. I’ll explain the difference and why it matters.
  • Sex and Intimacy: Let’s talk openly about the difference between sex and intimacy and why understanding both is important for healthy relationships.
  • Feminine Power: Hormones can be a wild ride during motherhood. I’ll discuss how to manage them and tap into your feminine energy.

This episode is packed with insights to help you navigate motherhood with confidence and clarity.

What you’ll learn in this episode:

  • Why you need a career plan and mentor.
  • Shifting focus from body image to body fulfillment.
  • Understanding sex vs. intimacy.
  • Managing hormones and embracing your feminine power.

Links & Resources:

  • Follow me on Instagram: @TheNanayCoach for more insights, tips, and support on your journey.
  • Ignite Ambition Community
  • Join the Super Nanay Club
  • Subscribe now and get notification for upcoming episodes on Spotify and Apple Podcast

Podcast Team:

Podcast Host, Content, and Producer - Veronica Nicole Lu

Audio Editing & Engineering: David Benjamin Juni

Creatives and Design Strategist: Kykes Rivera

  continue reading

57 episoder

Artwork
iconDela
 
Manage episode 440505870 series 3359840
Innehåll tillhandahållet av Veronica Lu. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Veronica Lu eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, I’m getting real about the things no one tells you before becoming a mom. We’re diving into four key topics:

  • Career Planning: I’ll share why having a strategic career plan is crucial, especially when you’re balancing work and motherhood. Plus, tips on finding the right mentor.
  • Body Image vs. Body Fulfillment: It’s not just about how you look—it’s about feeling good in your body. I’ll explain the difference and why it matters.
  • Sex and Intimacy: Let’s talk openly about the difference between sex and intimacy and why understanding both is important for healthy relationships.
  • Feminine Power: Hormones can be a wild ride during motherhood. I’ll discuss how to manage them and tap into your feminine energy.

This episode is packed with insights to help you navigate motherhood with confidence and clarity.

What you’ll learn in this episode:

  • Why you need a career plan and mentor.
  • Shifting focus from body image to body fulfillment.
  • Understanding sex vs. intimacy.
  • Managing hormones and embracing your feminine power.

Links & Resources:

  • Follow me on Instagram: @TheNanayCoach for more insights, tips, and support on your journey.
  • Ignite Ambition Community
  • Join the Super Nanay Club
  • Subscribe now and get notification for upcoming episodes on Spotify and Apple Podcast

Podcast Team:

Podcast Host, Content, and Producer - Veronica Nicole Lu

Audio Editing & Engineering: David Benjamin Juni

Creatives and Design Strategist: Kykes Rivera

  continue reading

57 episoder

Alla avsnitt

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide