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Ep. 55 Feeling Exhausted and Emotional?
Manage episode 285702966 series 2301099
Feeling exhausted and emotional?
Me too.
Maybe you need to take a moment to acknowledge all the background noise taking up your attention, energy, and memory space. And maybe a little defrag will help!
#LockdownDay4 #melbournelockdown #selfcare #mentalhealth #melbourne #businesscoach #psychologist #privatepractice
236 episoder
Manage episode 285702966 series 2301099
Feeling exhausted and emotional?
Me too.
Maybe you need to take a moment to acknowledge all the background noise taking up your attention, energy, and memory space. And maybe a little defrag will help!
#LockdownDay4 #melbournelockdown #selfcare #mentalhealth #melbourne #businesscoach #psychologist #privatepractice
236 episoder
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