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Empowering Women Leaders Through Emotional Mastery with Rosa Alejandra
Manage episode 439596370 series 3585377
Innehåll tillhandahållet av Dr. Sheila Robinson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Sheila Robinson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Rosa Alejandra, CEO of Rosa Alejandra Consulting, shares her journey of overcoming adversity and finding emotional empowerment. She emphasizes the importance of eradicating competition among women and empowering each other. Rosa discusses the impact of stress on women's well-being and provides tools and strategies for managing emotional stress, including breathing exercises, journaling, and mirror work. She also talks about her podcast, Fierce Woman Radio, and her upcoming book on selfless selfishness. Rosa's message is to give yourself permission to be true to yourself and prioritize your well-being.
Story Notes:
- Overcoming Adversity: Rosa's Story
- Rebuilding After Trauma
- Emotional Empowerment and its Importance for Women in Leadership
- Upcoming Book and Resources
- Fierce Woman Radio Podcast
- Parting Words and Inspiration
To learn more, visit:
https://www.diversitywoman.com/
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