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Life After Trauma: Navigating a New Normal
Manage episode 262587724 series 2079389
We’ve been hearing a lot about “the new normal,” and “these uncertain times.” This not good language when you’re navigating life after trauma, or when you’re experiencing anxiety about the future. Change can be painful. It asks us to look outside our comfort zones. You can face the fears you’re feeling right now, acknowledge them, […]
The post Life After Trauma: Navigating a New Normal appeared first on Essence of Being.
90 episoder
Manage episode 262587724 series 2079389
We’ve been hearing a lot about “the new normal,” and “these uncertain times.” This not good language when you’re navigating life after trauma, or when you’re experiencing anxiety about the future. Change can be painful. It asks us to look outside our comfort zones. You can face the fears you’re feeling right now, acknowledge them, […]
The post Life After Trauma: Navigating a New Normal appeared first on Essence of Being.
90 episoder
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