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The Missing Piece in 99% of Brain Health Advice | Jim Kwik

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Manage episode 426726046 series 3406996
Innehåll tillhandahållet av Erika Kullberg. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Erika Kullberg eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

#91 What are the four horsemen of the mental apocalypse? In this episode of Erika Taught Me, Jim Kwik, a renowned brain coach and memory expert, discusses the importance of self-awareness and internal growth for optimizing one’s brain health. Kwik draws from his extensive background in cognitive training and shares insights on controlling one's mindset, motivation, and speed reading. He also highlights the 10 keys to brain health and the four horsemen of the mental apocalypse.

Special thanks to our partners & sponsors:

I’m running a free “Save $1,000 Challenge” to teach you creative strategies to save money. It’s 5 days long and starts on Monday. Grab your free spot here: https://Erika.com/go

Thanks for tuning in and come back every Tuesday for a brand-new episode! Make sure you hit the follow button to get notified. Prefer to listen on the go? Listen wherever you get your podcasts. https://www.erikataughtme.com/follow

Prefer video or want closed captions?⁠⁠ Watch this episode on YouTube. https://youtu.be/7-bzn1o4394

Did you enjoy the episode?⁠⁠ Please leave us a review here⁠⁠ https://erika.com/review : (just scroll to the bottom and tap on “leave a review”) It really helps the podcast especially since we’re just getting started. Even just a sentence is perfect!

Follow the podcast @erikataughtme across platforms.

⁠Connect with me on Instagram.⁠ https://www.instagram.com/erikankullberg

For more information, go to https://erikataughtme.com

Get on my personal finance & investing course priority waitlist here https://erika.com/3D-money

Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it https://erika.com/mastering-YT

⁠Get more of my free resources. https://erika.com/all-links

  continue reading

92 episoder

Artwork
iconDela
 
Manage episode 426726046 series 3406996
Innehåll tillhandahållet av Erika Kullberg. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Erika Kullberg eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

#91 What are the four horsemen of the mental apocalypse? In this episode of Erika Taught Me, Jim Kwik, a renowned brain coach and memory expert, discusses the importance of self-awareness and internal growth for optimizing one’s brain health. Kwik draws from his extensive background in cognitive training and shares insights on controlling one's mindset, motivation, and speed reading. He also highlights the 10 keys to brain health and the four horsemen of the mental apocalypse.

Special thanks to our partners & sponsors:

I’m running a free “Save $1,000 Challenge” to teach you creative strategies to save money. It’s 5 days long and starts on Monday. Grab your free spot here: https://Erika.com/go

Thanks for tuning in and come back every Tuesday for a brand-new episode! Make sure you hit the follow button to get notified. Prefer to listen on the go? Listen wherever you get your podcasts. https://www.erikataughtme.com/follow

Prefer video or want closed captions?⁠⁠ Watch this episode on YouTube. https://youtu.be/7-bzn1o4394

Did you enjoy the episode?⁠⁠ Please leave us a review here⁠⁠ https://erika.com/review : (just scroll to the bottom and tap on “leave a review”) It really helps the podcast especially since we’re just getting started. Even just a sentence is perfect!

Follow the podcast @erikataughtme across platforms.

⁠Connect with me on Instagram.⁠ https://www.instagram.com/erikankullberg

For more information, go to https://erikataughtme.com

Get on my personal finance & investing course priority waitlist here https://erika.com/3D-money

Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it https://erika.com/mastering-YT

⁠Get more of my free resources. https://erika.com/all-links

  continue reading

92 episoder

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