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Episode 106: Be Kind to Your Body
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Innehåll tillhandahållet av Lynn Pierce. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lynn Pierce eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Being kind to other people fills you with endorphins and brings joy to your life. What about being kind to your body? Accepting things as being part part of aging, or body shaming is not kind. Find out how to be more kind to your body.
If you’d like to be empowered & ageless, I have a gift for you at http://AgelessLifestyleAfter50.com/manifesto
Want to be empowered & ageless; body, mind, and soul? Visit http://AgelessLifestyleAfter50.com
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5 to Thrive is recorded live Monday-Friday as a Facebook Live from my ocean view patio in Cabo San Lucas 1st thing in the morning, so you may hear birds or my dogs in the background.
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