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Navigating with Balance - strategies to help you move with ease as the school year takes off again
Manage episode 376822756 series 3411672
Innehåll tillhandahållet av Ashley Fry and Mano Tsiris, Ashley Fry, and Mano Tsiris. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ashley Fry and Mano Tsiris, Ashley Fry, and Mano Tsiris eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In 2023, doesn't it feel like we're all on a tech-speed train, feeling overwhelmed at times? Is it ADHD, anxiety, or just life in the digital fast lane?
Join Ashley & Mano as they delve into Tamara Rosier’s "Your Brain’s Not Broken". They’ll share relatable strategies, shedding light on those feelings we all experience. And hey, here's a thought: What if finding calm in this storm is easier than we think?
So, come chat with Ashley & Mano and be truly present on this cerebral journey. You might just rethink... everything. 🧠✨
CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @Ashley.fry
Linkedin - Ashley Fry
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Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.
https://linktr.ee/embodimentpod
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