Dr Durrs Living In The Sweet Spot, August 21, 2024

Dr Durrs Living In The Sweet Spot

S3EP4 - Tech-Savvy Menopause, Managing Symptoms with Modern Tools with Expert Tips and Resources Discover how technology is changing the way women manage menopause in our latest episode of "Tech-Savvy Menopause." Learn about innovative tools, smart health devices, and apps designed to help women monitor symptoms, track hormonal changes, and improve overall well-being. With insights from experts and personal stories, we provide practical advice for navigating perimenopause and menopause with confidence. Don't miss out on these groundbreaking solutions! Amita is the co-founder of NourishDoc, a global platform dedicated to holistic wellness for women navigating the transition from PMS to post-menopause. Her journey through perimenopause, combined with her extensive experience in the high-tech industry, highlighted the lack of support and open discussion around menopause, particularly in the workplace. With over 20 years of experience, including roles at Fortune 500 companies, Amita has channeled her passion for holistic wellness and digital technology into making wellness education accessible and affordable. Driven by a mission to empower every woman through the stages of PMS, peri-menopause, and post-menopause, NourishDoc offers evidence-based, culturally sensitive wellness programs that cater to both self-care and expert-guided care. As menopause remains a global taboo and with over a billion women approaching this life stage, Amita is committed to bringing women's wellness to the forefront of health conversations. Learn more about NourishDoc: Website: http://www.nourishdoc.com Facebook: www.facebook.com/nourishdoc Instagram: www.instagram.com/nourish_doc YouTube: https://www.youtube.com/@nourishdoc LinkedIn: https://www.linkedin.com/company/nourishdoc/ Connect with Amita Sharma: LinkedIn: https://www.linkedin.com/in/amita-sharma-nourishdoc/ For inquiries, please visit NourishDoc.com or connect with us on social media.