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#40 Welcome to the No Phone Zone
Manage episode 409434812 series 3559635
Innehåll tillhandahållet av Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
How many times throughout the day do you find yourself reaching for your phone, tablet, or computer to check what’s happening on social media? We’ve recently realized that the answer is “far too many.” Sometimes it can be really fun to see what people are up to, but it can also lead to FOMO, jealousy, or just plain sadness that you aren’t doing whatever someone else might be doing. According to a poll Molly found, the average person looks at their phone 80 times a day.
We talk about:
Being more intentional with your time and phone usage (checking in at specific times rather than all day)
Setting up a No Phone Zone for the entire household after a certain time to focus on connecting with one another
Tips and tricks for focusing on your phone less
And more!
Links:
Molly's Instagram: https://www.instagram.com/mollyfitterer/
Mari's Instagram: https://www.instagram.com/mariwuellner/
Ask Us Anything: donttakeitfromuspodcast@gmail.com
The Crew Waitlist: https://mari-wuellner.mykajabi.com/crew-wait-list
Plant-Based Challenge: https://mari-wuellner.mykajabi.com/plantbasedchallenge
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