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Spiritual Lessons for Living Well: Harmonizing Your Chakras
Manage episode 422239643 series 3505171
Innehåll tillhandahållet av Kristine Carlson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kristine Carlson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
If you’ve ever taken a yoga class or read a spiritual wellness book, you’ve likely come across the concept of “chakras” and their role in bringing us back to balance.
According to ancient wisdom tradition, there are seven energy centers (chakras) that run down the spine. Believed to play a significant role in the flow of energy in your body, blockages in any of these are known to manifest as mental, physical, and emotional ailments.
Kristine dives into all seven chakras and explains how you can identify and clear any blockages so you elevate your energy system. Leave today’s episode ready to take chakra healing into your own hands so you shine your brightest!
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