Ep. 127 - Emotional Intelligence at Work: The Secret to Being Heard, Valued, and Respected
Manage episode 453512491 series 3504017
Emotional intelligence (EQ), as defined by Daniel Goleman, is the cornerstone of strong communication, self-mastery, and meaningful relationships. In this episode, Rhiannon unpacks Goleman’s framework and its profound impact on both personal and professional dynamics. Mastering EQ can help you:
- Recognise and process emotions with clarity.
- Build trust and deepen connections.
- Respond thoughtfully instead of reacting impulsively.
- Navigate difficult relationships with confidence and grace.
Imagine stepping into every interaction with clarity, confidence, and control. Tune in as Rhiannon shares actionable insights and relatable tips to help you develop these vital skills and create a life of connection, empowerment, and emotional mastery.
Ambitious but tired of second-guessing yourself and feeling unheard? It's time to step up and take control of your career.
Connect with Rhiannon for coaching and break free from doubt, speak with confidence, and start leading with clarity today! Contact Rhiannon today.
140 episoder