))
Ep. 127 - Emotional Intelligence at Work: The Secret to Being Heard, Valued, and Respected
Manage episode 453512491 series 3504017
Innehåll tillhandahållet av Rhiannon Bush. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rhiannon Bush eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Emotional intelligence (EQ), as defined by Daniel Goleman, is the cornerstone of strong communication, self-mastery, and meaningful relationships. In this episode, Rhiannon unpacks Goleman’s framework and its profound impact on both personal and professional dynamics. Mastering EQ can help you:
- Recognise and process emotions with clarity.
- Build trust and deepen connections.
- Respond thoughtfully instead of reacting impulsively.
- Navigate difficult relationships with confidence and grace.
Imagine stepping into every interaction with clarity, confidence, and control. Tune in as Rhiannon shares actionable insights and relatable tips to help you develop these vital skills and create a life of connection, empowerment, and emotional mastery.
Loved this episode? Take the next step with The Confident Communicator — my monthly coaching program designed to help you apply what you’ve learned and finally build unshakable confidence in how you speak, lead, and show up. Inside, you’ll get the support and accountability you need to stop second-guessing yourself and start communicating with clarity and calm authority. Join now at rhiannonbush.com/join
180 episoder
Dela
