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EP27: The Power of Victim Mode and How it Drains People Pleasers [Personal Growth]
Manage episode 424371952 series 3537318
Innehåll tillhandahållet av Alana Ruoso. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alana Ruoso eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode of Ditch the Struggle we dive into:
- How a text from someone in victim mode shed light on my people pleasing tendencies
- Why people pleasers put others' needs first
- The advantage and benefit of being in victim mode (we all do it at some point)
- Feeling sorry for people causes us to cross our boundaries, leaving to exhaustion and other draining effects
- How to notice when you are over giving and in people pleasing mode
Links and references ⚡️
🎙️ EP15: Why Ditching the “Unnecessary” Struggle is So Hard
🌐 6 Types of People Who Love Playing the Victim & How to Deal with Them
📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now
⚡️Looking for career help? Work with me 1:1:
CareerTransformation 12-wk program and 90-min Power Up Sessions (single sessions)
🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify
❤️ Leave a rating and review and let me know what let me know what you would like to see more of on this podcast!Subscribe to my mailing list at alanaruoso.com to receive awesome freebies and exclusive access to special offers and event invitations.
Connect with me✨
Instagram: @alanaruoso
LinkedIn: linkedin.com/in/alanaruoso
Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph.
⭐ Show edited and produced by Sue Ruhe: @_sueruhe
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