Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Innehåll tillhandahållet av Dirty White Belt Radio and Jeff Shaw. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dirty White Belt Radio and Jeff Shaw eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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It's Gordon Ryan's Time
MP3•Episod hem
Manage episode 191199650 series 1002105
Innehåll tillhandahållet av Dirty White Belt Radio and Jeff Shaw. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dirty White Belt Radio and Jeff Shaw eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In Gordon Ryan's first ADCC, he won gold in his weight class and silver in absolute. At just 22 years old, he's cemented his status among the best nogi grapplers in the world -- and now he's headed to the gi divisions. We talk with him about who the toughest person he's ever rolled with is; who the best non-Danaher leg lock guy is, in his opinion -- and how far ahead the DDS is of everyone else in playing that game; and the real reason he incorporated strength training into his routine. Plus, we get some intricate technical details on the finishes he used at ADCC. Thanks as always to our sponsors, US Grappling, Toro BJJ, and Cageside MMA! Register online at usgrappling.com to compete on Dec. 9 at Submission Only Richmond -- and if you need gi or nogi gear to compete, find the best products at cageside.com! If you want access to bonus content, you can support us at patreon.com/dirtywhitebelt, as Cody Maltais, Karl Krebs, Chris Holmes and Betty Broadhurst did this month -- thanks, y'all!
…
continue reading
159 episoder
MP3•Episod hem
Manage episode 191199650 series 1002105
Innehåll tillhandahållet av Dirty White Belt Radio and Jeff Shaw. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dirty White Belt Radio and Jeff Shaw eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In Gordon Ryan's first ADCC, he won gold in his weight class and silver in absolute. At just 22 years old, he's cemented his status among the best nogi grapplers in the world -- and now he's headed to the gi divisions. We talk with him about who the toughest person he's ever rolled with is; who the best non-Danaher leg lock guy is, in his opinion -- and how far ahead the DDS is of everyone else in playing that game; and the real reason he incorporated strength training into his routine. Plus, we get some intricate technical details on the finishes he used at ADCC. Thanks as always to our sponsors, US Grappling, Toro BJJ, and Cageside MMA! Register online at usgrappling.com to compete on Dec. 9 at Submission Only Richmond -- and if you need gi or nogi gear to compete, find the best products at cageside.com! If you want access to bonus content, you can support us at patreon.com/dirtywhitebelt, as Cody Maltais, Karl Krebs, Chris Holmes and Betty Broadhurst did this month -- thanks, y'all!
…
continue reading
159 episoder
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