))
Mind-Body Expert Ashley Betz: Normalizing Uncertainty
Manage episode 325409308 series 2968225
Innehåll tillhandahållet av Linda Rossetti, Linda Rossetti: expert on transition, and Its impact on our lives. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Linda Rossetti, Linda Rossetti: expert on transition, and Its impact on our lives eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Join Linda and guest Ashley Betz as they talk about personal transitions and their impact on the body and mind. Learn about the important role awareness plays in our experience of stress. Discover how we reflexively apply 'meaning' to challenging moments, including that which works with us and against us. Get inspired as you listen to the facts about the unwavering strength available when we foster a connection between the mind and body. A great 10-minute investment in celebration of Mental Health Month. Don't miss it!
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
Learn more here - https://lindarossetti.com/
@Linda A. Rossetti 2018-2022. All Rights Reserved.
67 episoder
Dela
