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Episode 6: Doodle Escapes
Manage episode 321658447 series 3123593
Innehåll tillhandahållet av Deb Putnoi. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Deb Putnoi eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We need doodling & drawing now more than ever.
Doodling helps us to slow down and connect with ourselves on a very deep and core level.
Drawing is a way that we as humans
can explore and develop a deeper connection to our senses and the world around us.
I am pushing everyone right now to take some Doodle Breaks or Escapes as I like to call them. These five minute doodle downtime sessions can be just what you need. Whether you’re at your desk for 10 hours on virtual calls or a student feeling stressed out or parent who is looking for ways to engage your kids—these creative exercises give you a different way to change your mood, de-stress, challenge your brain and just relax in a new way.
Join my Facebook Group and share your doodles: https://www.facebook.com/groups/drawinglabcommunity
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