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Introverted and Extroverted Energies with Amanda Riffee
Manage episode 413032380 series 3525812
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In this episode, I talk with Amanda Riffee about:
- How our introverted and extroverted energies change with “seasons” of our lives and energy cycles,
- A simple way to track your own energy cycles,
- Giving yourself permission to honour your energy,
- Being who you are and leaning into your superpowers,
- Her favourite tip for gaining confidence.
Resources mentioned in the episode
Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women by Kate Northrup
My guest episode on Unleashing You: https://www.jyycoaching.com/unleashing-you/
Connect with Amanda
Instagram: https://www.instagram.com/amandariffee_coaching/
LinkedIn: https://www.linkedin.com/in/amanda-riffee/
Website: https://acrprofessionalcoaching.com/
26 episoder
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