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Innehåll tillhandahållet av Jenny C. Cohen. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jenny C. Cohen eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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DTH EP48 | Fall in Love with Your SOUL with Special Guest Sarah Alysse Bobo

26:54
 
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Manage episode 428474865 series 3468730
Innehåll tillhandahållet av Jenny C. Cohen. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jenny C. Cohen eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, we meet with Sarah Alysse Bobo, She is the CEO of Live Well Enhance You LLC and founder of the Soul System. With a background in BFA musical theatre performance, Sarah helps companies and individuals manage stress and find balance through her innovative approach. Join us as she shares how to enhance your soulful mind, body, and spirit, empowering you to cultivate a healthier, happier life. Discover practical techniques and transformative insights to start your journey towards holistic wellness today.
Tune in for inspiring stories, as we meet Sarah, a corporate stress management consultant and the CEO of Live Well Enhance You LLC. She founded the Soul System, a comprehensive program designed to help
individuals and organizations achieve balance and well-being. With a background in BFA musical theatre performance, Sarah uniquely integrates her artistic insights with practical strategies to coach others in
building confidence and understanding the mind-body connection. Her approach emphasizes holistic wellness, addressing mental, physical, and spiritual health through personalized techniques and empowering guidance.
What to expect in this episode:
(00:00) - Finding Your Sanctuary Space.
(02:56) - The Evolution of Soul Lucian.
(06:04) - Creating Your Sacred Space.
(14:33) - Falling in Love with Your Soul
(21:34) - Navigating Parenthood and Self-Care
About Sarah Alysse Bobo
Sarah Elise is the CEO of Live Well Enhance You LLC and the founder of the Soul System, a comprehensive program aimed at improving mental, physical, and spiritual well-being. With a background in BFA musical
theatre performance, Sarah integrates her artistic and therapeutic skills to help individuals and organizations manage stress effectively. She specializes in creating low-stress environments conducive to productivity and personal growth, drawing on her own experiences with stress and self-discovery. Sarah is passionate about empowering others to connect deeply with themselves and achieve holistic wellness through practical, actionable steps.
Connect with Sarah Alysse Bobo
Website: https://www.livewellenhanceyou.com/mini-course
Instagram: https://www.instagram.com/sarahalyssecoaching
About Jenny C. Cohen
Jenny C. Cohen is a breast cancer survivor, and it is her mission to help people who have been through the most debilitating, disfiguring, traumatic events like breast cancer to feel bold, beautiful, and full of life. Jenny believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings. She is an award-winning performer who healed through her D.I.S.C.O.V.E.R. process presented in the multi-category best-selling book “Outside In Recovery: Dancing My Way Back to My Self after Breast Cancer."
Share #dancetohealwithjennycohen on social media for a free on-demand online class with Jenny!
Connect with Jenny Cohen:
Websites: https://DanceandHeal.com
https://www.dancetohealpodcast.com/
https://www.jennyccohen.com/
https://www.outsideinrecovery.com
Instagram: https://www.instagram.com/jennyccohen

  continue reading

63 episoder

Artwork
iconDela
 
Manage episode 428474865 series 3468730
Innehåll tillhandahållet av Jenny C. Cohen. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jenny C. Cohen eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, we meet with Sarah Alysse Bobo, She is the CEO of Live Well Enhance You LLC and founder of the Soul System. With a background in BFA musical theatre performance, Sarah helps companies and individuals manage stress and find balance through her innovative approach. Join us as she shares how to enhance your soulful mind, body, and spirit, empowering you to cultivate a healthier, happier life. Discover practical techniques and transformative insights to start your journey towards holistic wellness today.
Tune in for inspiring stories, as we meet Sarah, a corporate stress management consultant and the CEO of Live Well Enhance You LLC. She founded the Soul System, a comprehensive program designed to help
individuals and organizations achieve balance and well-being. With a background in BFA musical theatre performance, Sarah uniquely integrates her artistic insights with practical strategies to coach others in
building confidence and understanding the mind-body connection. Her approach emphasizes holistic wellness, addressing mental, physical, and spiritual health through personalized techniques and empowering guidance.
What to expect in this episode:
(00:00) - Finding Your Sanctuary Space.
(02:56) - The Evolution of Soul Lucian.
(06:04) - Creating Your Sacred Space.
(14:33) - Falling in Love with Your Soul
(21:34) - Navigating Parenthood and Self-Care
About Sarah Alysse Bobo
Sarah Elise is the CEO of Live Well Enhance You LLC and the founder of the Soul System, a comprehensive program aimed at improving mental, physical, and spiritual well-being. With a background in BFA musical
theatre performance, Sarah integrates her artistic and therapeutic skills to help individuals and organizations manage stress effectively. She specializes in creating low-stress environments conducive to productivity and personal growth, drawing on her own experiences with stress and self-discovery. Sarah is passionate about empowering others to connect deeply with themselves and achieve holistic wellness through practical, actionable steps.
Connect with Sarah Alysse Bobo
Website: https://www.livewellenhanceyou.com/mini-course
Instagram: https://www.instagram.com/sarahalyssecoaching
About Jenny C. Cohen
Jenny C. Cohen is a breast cancer survivor, and it is her mission to help people who have been through the most debilitating, disfiguring, traumatic events like breast cancer to feel bold, beautiful, and full of life. Jenny believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings. She is an award-winning performer who healed through her D.I.S.C.O.V.E.R. process presented in the multi-category best-selling book “Outside In Recovery: Dancing My Way Back to My Self after Breast Cancer."
Share #dancetohealwithjennycohen on social media for a free on-demand online class with Jenny!
Connect with Jenny Cohen:
Websites: https://DanceandHeal.com
https://www.dancetohealpodcast.com/
https://www.jennyccohen.com/
https://www.outsideinrecovery.com
Instagram: https://www.instagram.com/jennyccohen

  continue reading

63 episoder

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