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Innehåll tillhandahållet av Jenelle Annette. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jenelle Annette eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Repeating Patterns Even When You Know Better (1:1 Session)

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Manage episode 414333425 series 3368261
Innehåll tillhandahållet av Jenelle Annette. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jenelle Annette eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Healing patterns can look like one step forward and two steps back.
In this episode, I'm joined by an anonymous guest for a live session. We explore her feeling of being stuck, how that relates to the Nervous System state of Freeze, or Functional Freeze, and how to get unstuck.
We also go into the journey of breaking free from old friend groups and societal expectations to live a more authentic life. It's all about practicing 5% shifts in the right direction, rather than trying to change your entire life overnight.
If you've been on a healing journey for some time, you'll likely relate to today's guest!
Are you wanting to heal your relationship patterns?
Message me on Instagram (Or Email if you don't have Instagram), saying "Offerings" and we can explore ways I can support you.
EMAIL: hello@jenelleannette.com
Want to apply to be an anonymous podcast guest to receive a free 1:1 session? Fill out this form!

  continue reading

50 episoder

Artwork
iconDela
 
Manage episode 414333425 series 3368261
Innehåll tillhandahållet av Jenelle Annette. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jenelle Annette eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Healing patterns can look like one step forward and two steps back.
In this episode, I'm joined by an anonymous guest for a live session. We explore her feeling of being stuck, how that relates to the Nervous System state of Freeze, or Functional Freeze, and how to get unstuck.
We also go into the journey of breaking free from old friend groups and societal expectations to live a more authentic life. It's all about practicing 5% shifts in the right direction, rather than trying to change your entire life overnight.
If you've been on a healing journey for some time, you'll likely relate to today's guest!
Are you wanting to heal your relationship patterns?
Message me on Instagram (Or Email if you don't have Instagram), saying "Offerings" and we can explore ways I can support you.
EMAIL: hello@jenelleannette.com
Want to apply to be an anonymous podcast guest to receive a free 1:1 session? Fill out this form!

  continue reading

50 episoder

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