))
Craic agus Caint - Covid - Week 4
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on November 05, 2024 23:11 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 370942281 series 3492192
Innehåll tillhandahållet av Choice Broadcasting Ltd and Classic Hits. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Choice Broadcasting Ltd and Classic Hits eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Learn new Irish phrases for the times we live in - all in under 2 minutes for each lesson! This is Week 4 MENTAL HEALTH: Mar gheall ar an Choróinvírus tá muid sa mbaile ar feadh cúpla mhí anois/ Because of coronavirus we are at home for a couple of months now Is feidir le fadhbanna meabhairshláinte daoine a aonrú Mental health problems can isolate people Seo í cúpla rudaí is feidir leat a dheanamh i gcomhair do sláinte mheabhrach Here’s some things you can do for your mental health Teigh ag siúil gach lá / go for a walk everyday Bain triail as machnamh / try meditation Labhairt le comhlaireoir / talk to a counsellor Tá siad le fáil ar líne / they are available online Labhair le do teaghlach agus do chairde / talk to family and friends Bain trial as zoom, facetime agus skype Faigi do eolais ó fhoinse iontaofa / get your information from reliable sources Dean Rud eigin a thathníonn leat / do something you like Bain sult as Youtube aus TikTok / enjoy youtube and tiktok Scríobh litir chuig duine eigin / write a letter to someone Seo hiad suíomh gréasáin le cúram sláinte mheabhrach; Here’s websties with mental health care mentalhealthireland.ie Pieta.ie Spunout.ie Jigsaw.ie Aware.ie
…
continue reading
21 episoder
Dela
