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Books Change You: Read & You Shall Find*
Manage episode 359555106 series 3120765
Innehåll tillhandahållet av Chance Mutuku. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Chance Mutuku eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Reading is important because it makes you more empathetic, and knowledgeable and stimulates your imagination. A study conducted by the University of Sussex showed that reading reduces stress by 68%. It helps in reducing tension and relaxing muscles which in turn helps people sleep better and stay healthy. As always, thank you for tuning into Conversations with Chance Mutuku*. Please don't forget to rate, comment and subscribe to our channel. Our sponsors are BBBBLANC* and Kabaka Concept. For more info catch us via www.bbbblanc.com
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