))
EP #25 "Your Attention and Focus Are Currency"
Manage episode 430737078 series 3588698
Innehåll tillhandahållet av Nick Palladino-King and Nitin Garg, Nick Palladino-King, and Nitin Garg. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Nick Palladino-King and Nitin Garg, Nick Palladino-King, and Nitin Garg eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
How much is your attention worth to you?
In this episode, we dive into the concept of attention and focus being the new currency.
In a world where our attention is constantly being pulled in multiple directions, it's important to recognize the value of our time and energy. We discuss the impact of technology on our ability to focus and the importance of setting boundaries to protect our attention.
From social media notifications to email overload, we explore practical strategies for managing distractions and re-prioritizing our attention.
Join us as we delve into the power of attention and the importance of guarding it in today's fast-paced digital landscape and learn some of our personal tips and tricks to maxmizing energy gains and minimizing energy drains.
Enjoy!
Nick and Nitin
--- Support this podcast: https://podcasters.spotify.com/pod/show/nickandnitin/support60 episoder
Dela
