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Vignette #12: Reframing Regrets
Manage episode 434555115 series 3411774
Innehåll tillhandahållet av Phillip Bogolub. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Phillip Bogolub eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
About Phillip Bogolub:
Phillip Bogolub is the originator of, The Mindfully Immersive Communication System of "AJANOI"(Ahjha-noy). As a one-man powerhouse with an engineering degree and an MBA, Phillip has developed a unique mindful imaging technique that empowers individuals to find answers within themselves. Ideal for companies invested in their people's well-being, Phillip incorporates music, sound, singing, and colored spectrums of light into his unique training, providing a holistic approach to corporate wellness. Delivering mindfully immersive employee engagement to create the change-maker leaders and millions of employees worldwide are looking for.
Topics for today’s show:
- Eliminating the emotion of regret
- Making decisions based on available information
- Importance of having trusted confidants to discuss decisions
- Reframing mistakes/unintended outcomes as "spiritually guided detours"
- Focusing on learning from experiences instead of feeling regret
Key Takeaways:
- The emotion of regret is considered a waste of time and should be eliminated, as decisions are made based solely on the information available at the time.
- Seeking counsel from trusted individuals, such as close friends, family members, or a spouse, before making important decisions is highly encouraged.
- Reframing mistakes or unintended outcomes as "spiritually guided detours" rather than using the term "regret" can shift one's perspective and facilitate learning.
- An understanding that every experience, whether positive or negative, presents an opportunity for personal growth and transformation, without the burden of regret.
- The importance of maintaining an open and adaptable mindset, embracing life's twists and turns as part of a greater spiritual journey, rather than dwelling on past choices.
“Take the word regret out of it…Use the new words of, this must be a spiritually guided detour and then ask the questions, what am I supposed to learn from this, what am I supposed to get out of this? Try it, it will flip your world around to the positive!”
-Phillip Bogolub
Find more from Conscious Communication and host Phillip Bogolub:
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