It's Time To Learn How To Take Great Care Of Yourself Confessions Of A High Strung Woman With Abbi Walker podcast

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Religion Self-Improvement Abbi Walker Society Relationship Podcasting Education

Innehåll tillhandahållet av Abbi Walker. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Abbi Walker eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Confessions Of A High Strung Woman With Abbi Walker « »
It's Time To Learn How To Take Great Care Of Yourself

2+ y ago 32:40

Dela

MP3•Episod hem

Innehåll tillhandahållet av Abbi Walker. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Abbi Walker eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Exhaustion isn't a badge of honor, it's often a sign that something is really unhealthy.

Growing up, I learned how to push myself to the limits- to outwork everyone, to sacrifice endlessly, and to value exhaustion. But then I started to crash hard and often and had to take a long look at my values and my habits.

We as women work ourselves to the bone- but is that really serving us or our families? I'll give you a hint- NOPE.

In this podcast we start the powerful conversation of learning how to take care of ourselves- of learning how to prioritize and nurture our souls- especially as women who are high strung. I'll let you in on a little secret- you're going to need excellent care as such a powerful and high octane woman.

SELF CARE starts now- and we're taking it back!

… continue reading

18 episoder

#Religion #Self-Improvement #Abbi Walker #Society #Relationship #Podcasting Education

Artwork

It's Time To Learn How To Take Great Care Of Yourself

Confessions Of A High Strung Woman With Abbi Walker

published 2+ y ago

Dela

MP3•Episod hem

Innehåll tillhandahållet av Abbi Walker. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Abbi Walker eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Exhaustion isn't a badge of honor, it's often a sign that something is really unhealthy.

Growing up, I learned how to push myself to the limits- to outwork everyone, to sacrifice endlessly, and to value exhaustion. But then I started to crash hard and often and had to take a long look at my values and my habits.

We as women work ourselves to the bone- but is that really serving us or our families? I'll give you a hint- NOPE.

In this podcast we start the powerful conversation of learning how to take care of ourselves- of learning how to prioritize and nurture our souls- especially as women who are high strung. I'll let you in on a little secret- you're going to need excellent care as such a powerful and high octane woman.

SELF CARE starts now- and we're taking it back!

… continue reading

18 episoder

#Religion #Self-Improvement #Abbi Walker #Society #Relationship #Podcasting Education

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