Post-Season Analysis of Tempo - Zach Dunn, Defensive Assistant, Cleveland Browns

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In this episode from the archives, host Keith Grabowski is joined by Zach Dunn, a member of Keith’s team at USA Football and is now a defensive assistant for the Cleveland Browns. They discuss the strategic use of tempo, analyzing its impact on offense and defense. They break down different tempo strategies and categorize tempo into four types.

The emphasis is on integrating tempo metrics into play analysis to refine offensive strategies and evaluate defensive responses to multi-tempo offenses.

Chapters

Introduction to Tempo
Alabama vs. LSU Tempo Tactics
Cadence Variations in Offense
Analyzing Offensive Tempo
Defensive Response to Tempo
Understanding Defensive Tempo Types
The Importance of Cadence and Tempo
Offseason Training Insights

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