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Finding Joy in Productivity with Amber Bibelheimer
Manage episode 412998255 series 3551982
Innehåll tillhandahållet av Jordan Rothwell Perry. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jordan Rothwell Perry eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Join us to delve into the world of productivity and personal development. Today I welcome Coach Amber B to discuss the power of setting up "pulls" to make tasks more enjoyable and motivating, balancing work and family life, and overcoming challenges on the journey to achieving goals. From meal planning and healthy eating habits to time management techniques and finding joy in daily tasks, this episode offers practical insights and strategies for enhancing productivity and well-being in both personal and professional life.
Amber is a Productivity, Business, and Mindset Growth Coach who helps working women and mom CEOs transform from overwhelmed & overworked to thriving in both business and motherhood. In addition to being a mom of 2 - she is also the host of the Momentum Restart Podcast, co-founder of the Restart Collective experiences, & the creator of the Momentum Restart framework, a transformative 90-day program that elevates productivity, joy & profits.
Topics covered in this episode:
- Setting up "pulls" to make tasks more enjoyable and motivating.
- Balancing work and family life.
- Overcoming challenges and adjusting strategies to meet goals.
- Creating routines and habits to enhance productivity and well-being.
- Meal planning and healthy eating habits.
- Finding enjoyment and fulfillment in daily tasks.
CONNECT WITH AMBER:
Instagram @coachamberb
Website www.coachamberb.com/link-in-bio
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Kapitel
1. Productivity Tips for Busy Professionals (00:00:03)
2. Motivating With Productivity Pulls (00:06:57)
3. Identifying and Addressing Annoyances in Life (00:15:41)
4. Achieving Goals With Strategic Adjustments (00:25:55)
5. Women's Creative Retreat in 30A (00:30:06)
6. Overcoming Fear and Embracing Imperfection (00:42:24)
23 episoder
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