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#10: Rising Through the Creative Process with Alysia Reiner
Manage episode 311549246 series 3141010
Innehåll tillhandahållet av Claudia Chan. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Claudia Chan eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
As the founder of S.H.E. Summit, an award-winning conference advancing SHE, HE and EQUITY FOR ALL, Claudia Chan is hosting a series of community calls to provide a transparent space for rising leaders to connect and gain some How We Rise coaching from her and past speakers.In this episode she speaks with award-winning actress and producer Alysia Reiner. Best known for playing Natalie "Fig" Figueroa in the Netflix comedy drama series Orange Is the New Black, for which she won a Screen Actors Guild Award.Rising Through Creation, Alysia emphasized we prioritize self-care. Not as a buzzword, but as an investment in the body we meet every single every day. Alysia explains:We must take specific actions continually to find structure in each day:
- Feed your heart & soul
- Feed yourself as a creator
- Feed your mind
- Feeding the business
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