What Is SHADOW WORK? [5 Effective Ways To Do It!]

Christina Lopes

What is shadow work really? Discover what the shadow is, how to spot it in yourself, and why it’s absolutely crucial to do shadow work. Then I share my top 5 tips on how to do shadow work like a boss. [timestamp] The term “shadow” scares the crap out of a lot of people when they first hear it. But there’s nothing to be afraid of when it comes to the shadow and in fact, shadow work is crucial for your spiritual growth. When going through a spiritual awakening, there comes a point where “shadow work” becomes necessary. So what is shadow work really and why are we so afraid of doing it? Here’s what you’ll learn In this video: 💥 What is the shadow (psychology vs spirituality)? [1:35] 💥 The problem with the shadow [15:21] 💥 4 easy ways to spot your shadow [19:20] 💥 5 powerful tips to help you do shadow work [28:03] VIDEOS MENTIONED 💥 Healing The Inner Child: Here’s What You MUST DO! [5 Tips]: https://youtu.be/rTnEPNbtJtA 💥How REINCARNATION Really Works! [What You Need To Know!]: https://youtu.be/hy4dwRtRHz8 💥How PAST LIVES Affect You Today! [How To Heal Them!]: https://youtu.be/sx6yFlM1iWI VIEW THE FULL BLOG POST 💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/what-is-shadow-work/ WORK WITH ME 💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator FREE RESOURCES 💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/ SUBSCRIBE TO MY CHANNEL 💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. https://www.youtube.com/subscription_center?add_user=spaceandstillness CONNECT WITH ME ON: 💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness 💥 Facebook: https://www.facebook.com/christinaspaceandstillness/ 💥 Instagram: https://www.instagram.com/theheartalchemist/ 💥 Website: https://christina-lopes.com/ Video Producer: https://www.youtube.com/socialsudo