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Innehåll tillhandahållet av Christina Lopes, DPT, MPH and Christina Lopes. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Christina Lopes, DPT, MPH and Christina Lopes eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Ask Christina: When You Can't Feel Joy In Anything

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Manage episode 332498604 series 2772837
Innehåll tillhandahållet av Christina Lopes, DPT, MPH and Christina Lopes. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Christina Lopes, DPT, MPH and Christina Lopes eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this week’s Ask Christina, I explain what to do if you cannot experience joy right now, even in the things that used to make you feel the most satisfied. By walking you through how to reframe this problem in a different way, you’ll become more empowered to feel joy again. I’ll also tell you the top two scenarios where joy shuts down, and the most important steps to start feeling happy again. If you’re currently walking the spiritual path and have found sadness, heartbreak, or numbness getting in the way, this video will help you finally break through your blocks and rediscover your inner joy. ---------------- WORK WITH ME 💥 INTRO ONLINE COURSE: https://christina-lopes.com/awaken 💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator FREE RESOURCES 💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/ SUBSCRIBE TO MY CHANNEL 💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. https://www.youtube.com/subscription_center?add_user=spaceandstillness CONNECT WITH ME ON: 💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness 💥 Facebook: https://www.facebook.com/christinaspaceandstillness/ 💥 Instagram: https://www.instagram.com/theheartalchemist/ 💥 Website: https://christina-lopes.com/ Video Producer: https://www.youtube.com/socialsudo
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221 episoder

Artwork
iconDela
 
Manage episode 332498604 series 2772837
Innehåll tillhandahållet av Christina Lopes, DPT, MPH and Christina Lopes. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Christina Lopes, DPT, MPH and Christina Lopes eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this week’s Ask Christina, I explain what to do if you cannot experience joy right now, even in the things that used to make you feel the most satisfied. By walking you through how to reframe this problem in a different way, you’ll become more empowered to feel joy again. I’ll also tell you the top two scenarios where joy shuts down, and the most important steps to start feeling happy again. If you’re currently walking the spiritual path and have found sadness, heartbreak, or numbness getting in the way, this video will help you finally break through your blocks and rediscover your inner joy. ---------------- WORK WITH ME 💥 INTRO ONLINE COURSE: https://christina-lopes.com/awaken 💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator FREE RESOURCES 💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/ SUBSCRIBE TO MY CHANNEL 💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. https://www.youtube.com/subscription_center?add_user=spaceandstillness CONNECT WITH ME ON: 💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness 💥 Facebook: https://www.facebook.com/christinaspaceandstillness/ 💥 Instagram: https://www.instagram.com/theheartalchemist/ 💥 Website: https://christina-lopes.com/ Video Producer: https://www.youtube.com/socialsudo
  continue reading

221 episoder

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