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Ep. 003 - Burning The "Shoulds"
Manage episode 433103838 series 3591434
Innehåll tillhandahållet av Christina Harder. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Christina Harder eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Christina Goes Harder
Burning The “Shoulds”
Hey, everyone! Welcome to Episode 3 of Christina Goes Harder. In today’s episode, I talk about the pressure of “shoulds,” listening to your 6th sense, and why your voice is the only one that matters. Are you making decisions for yourself or for others? Hear about how small decisions have the biggest impact and how to retrain your nervous system.
Let’s delve in!
In this Episode:
- [01:02] What are “shoulds?”
- [01:50] Pros and cons.
- [05:54] Burn the “shoulds.”
- [07:29] Listen to your 6th sense.
- [10:22] Learn to trust yourself.
- [13:08] Stay true to yourself.
- [15:20] Starting small.
- [19:11] Just do it.
Quotes:
- “The shoulds are not real.” [04:20]
- “No matter what choice you make in life, you will always, 100%, let down someone.” [12:41]
- “Every time you make the right choice for you, it is the right choice for everyone around you.” [18:52]
Connect with Christina
· Instagram: @thechristinaharder.
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