Artwork

Innehåll tillhandahållet av Victoria D. Lydon. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Victoria D. Lydon eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

296: Calm Yourself Down Using These 3 Methods Plus the Neuroscience behind Each One (Psalm 56)

46:56
 
Dela
 

Manage episode 415882901 series 2837772
Innehåll tillhandahållet av Victoria D. Lydon. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Victoria D. Lydon eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Let's explore Psalm 56 to discover three refreshing and actionable tips for 21st-century Christian women like you that you can apply especially when you're feeling anxious, stressed, or overwhelmed. Doing these things engage your parasympathetic nervous system to help you foster a sense of calm and peace.

Get ready to learn something new about

  • Brief, "Zinger" Prayers
  • The Healing Power of Your Tears
  • How to Cultivate Gratitude Creatively

FREE RESOURCE: GRATITUDE FLOWER for you to color! https://drive.google.com/file/d/1Uo6bGndj9hfiAmD5Y4HNzZXzdsuVbZoy/view?usp=sharing

CONNECT WITH VICTORIA:

*NEW RELEASE: ⁠⁠⁠⁠⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court ⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV

*⁠⁠⁠⁠⁠CHOOSE 2 THINK DEVOTIONAL⁠⁠⁠:⁠⁠ https://amzn.to/3Hcl7v1

*⁠⁠⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠⁠⁠: https://amzn.to/3WvinND

EMAIL: choose2think@gmail.com

⁠⁠WEBSITE:⁠⁠ www.choose2think.co

⁠⁠MENTORING:⁠⁠ www.choose2think.co/coaching.html

⁠⁠YOUTUBE:⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ

⁠⁠FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think

⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/

*When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!

DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.

--- Support this podcast: https://podcasters.spotify.com/pod/show/victoria-d-lydon/support
  continue reading

321 episoder

Artwork
iconDela
 
Manage episode 415882901 series 2837772
Innehåll tillhandahållet av Victoria D. Lydon. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Victoria D. Lydon eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Let's explore Psalm 56 to discover three refreshing and actionable tips for 21st-century Christian women like you that you can apply especially when you're feeling anxious, stressed, or overwhelmed. Doing these things engage your parasympathetic nervous system to help you foster a sense of calm and peace.

Get ready to learn something new about

  • Brief, "Zinger" Prayers
  • The Healing Power of Your Tears
  • How to Cultivate Gratitude Creatively

FREE RESOURCE: GRATITUDE FLOWER for you to color! https://drive.google.com/file/d/1Uo6bGndj9hfiAmD5Y4HNzZXzdsuVbZoy/view?usp=sharing

CONNECT WITH VICTORIA:

*NEW RELEASE: ⁠⁠⁠⁠⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court ⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV

*⁠⁠⁠⁠⁠CHOOSE 2 THINK DEVOTIONAL⁠⁠⁠:⁠⁠ https://amzn.to/3Hcl7v1

*⁠⁠⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠⁠⁠: https://amzn.to/3WvinND

EMAIL: choose2think@gmail.com

⁠⁠WEBSITE:⁠⁠ www.choose2think.co

⁠⁠MENTORING:⁠⁠ www.choose2think.co/coaching.html

⁠⁠YOUTUBE:⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ

⁠⁠FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think

⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/

*When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!

DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.

--- Support this podcast: https://podcasters.spotify.com/pod/show/victoria-d-lydon/support
  continue reading

321 episoder

Wszystkie odcinki

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide