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الغيرة و مقـارنة النفس بالآخرين PART 1 jealousy and self comparaison
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In this episode, we dive deep into the emotional landscape of self-comparison and jealousy. Join us as we explore how these feelings impact our mental health and self-esteem, particularly among young women. We'll share personal stories, expert insights, and practical tips for overcoming the urge to compare ourselves to others. Discover how to cultivate a mindset of self-acceptance and celebrate your unique journey, while learning to transform jealousy into motivation. Tune in for a conversation that empowers you to break free from the comparison trap and embrace your true self!
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